Getting to Know the Most Popular Types of Martial Arts in the U.S.
Did you know that martial arts have been an essential part of virtually all civilizations – ever? Beginning with the Greek and Roman wrestling traditions, baritsu and Western Boxing, and even back to Japanese and Chinese Karate – martial arts have a long and interesting history.
Regardless of where you live or the era you live in, knowing the proper way to move, punch, and defend yourself is always beneficial. These are skills that will always be relevant for both adults and children.
Keep reading to learn more about the most popular types of martial arts in the U.S. here.
This type of martial arts originated as a competitive professional sport from Japan. Today, it is something that’s practiced around the globe.
According to the rules of this sport, the goal is to take down or throw down your opponent. When this is done, you receive points. Even though this was originally created for physical fitness and sport purposes, it has become a popular and effective means of self-defense. It focuses on leverage and follows the principle of achieving maximum efficiency with minimum effort.
This activity is practiced for several reasons. It helps in the maintenance of general physical fitness, it helps to improve a person’s self-defense, and even allows them to delve into semi-pro sports. While there are several different origins of this activity, the version of kickboxing done in the U.S. is the most popular option around the globe and it is only rivaled by Japanese kickboxing.
This type of martial arts combines an array of techniques including kicks, knees, and punches to disarm an attacker or opponent. Usually, a swift kick to the face is more than enough to disarm anyone. The most crucial factors in this activity are agility and seed because you must strike your attacker before they are able to react or respond.
This is a type of martial arts that originated in Japan. Today, it is used mainly for recreational and sports purposes. It consists of several fighting elements, including elbows, punching, and kicking, but it also incorporates various open hand techniques. The primary focus of this activity is to deflect attacks. This makes karate a self-defense art, rather than MMA.
This is another Japanese fighting technique and the word Aikido translates to mean “the harmonious spirit.” This is one of the most peaceful versions of martial arts around today. This is because the technique’s creator created this method of fighting to teach you how to repel an attach without causing any damage or injuries to the other person.
If you are interested in practicing martial arts, there are more than a few fighting techniques to consider. Review the options here and see what is available at the schools in the local area. This is going to help you choose the right technique for you or for your child.